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What Can Be Done for a Slipped Disc?

In most cases a slipped disc for most people in Brisbane will eventually shrink back to how it should be spontaneously. The pain that comes with it will also ease as the disc begins to stop pressing on the nerve that it was pressing against.

If you happen to have a slipped disc, your doctor in Brisbane will tell you that it will normally take about 4 to 6 weeks to recover from this kind of an injury to your back. Most people suffering from this will usually need to do some sort of gentle exercise and may need to take some sort of pain killing medication to help get over the injury.

It is extremely important if you have a slipped disc, most doctors in Brisbane will tell you, to try and keep as active as you can. At first it will more than likely be quite difficult to try and move around and if you are suffering from severe pain, you may have to rest totally for the first few days.

But, after the first few days you will really need to try to start moving around as soon as you can. This is going to help to keep your back mobile and it will actually help to speed up the recovery of your back.

However, it is important to make sure that any kind of exercise that you might do is very gentle and it does not put any more strain on your back. One ideal form of exercise for a slipped disc would be swimming. The water helps to support your weight and it put very little strain on your joints, especially your back.

Doing movements and exercises is also going to help you strengthen any of your back muscles that may have become weak. Make sure to avoid any activities that might make your condition worse. These activities could be reaching, lifting and sitting for long periods of time.

Part of your treatment program might be that your doctor will refer you to a physiotherapist. These are professionals that are trained to use physical methods like massage an manipulation as part of your treatment. Your physiotherapist will be able to come up with an individually tailored program for you and your specific problem and this will help to keep you active as well as minimize any pain you might have, it will also help to prevent you from causing any further damage to your back.

Some people who have slipped discs will choose to go see an osteopath or a chiropractor. Both of these offer types of therapy that can help to treat back pain.

Surgery can be required if the problem is bad enough. This usually happens in about 1 out of 10 cases. Surgery is usually recommended if there is any kind of evidence that points to severe nerve compression. If your symptoms have not improved after using other treatments. If you are having problems standing and walking and if you have extremely severe symptoms like progressive muscle weakness or any kind of bladder dysfunctions.

The goal of the surgery for a slipped disc is to try and cut away the part of the disc that is bulging out. This is called a discectomy and it can be done in several different ways.

There is an open discectomy and this is where the doctor removes part or all of the slipped disc. Then there is a prosthetic inter-vertebral disc replacement and this is where the disc is replaced with an artificial disc. The third procedure is endoscopic laser discectomy and this is where a small incision is made in order to gain access to your spine and then an endoscope is used to look at the disc. After an incision is made, the compressed nerve that is causing all the pain will be released and part of the disc will then be removed with the laser.

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